Recipe: Nigella Spiced Verts

This is one of my favorite holiday recipes. It is not only simple to make but is delicious. It makes an ideal pairing for a chicken or lamb main course, and the ease of preparation makes for effortless entertaining.

Makes: Twelve servings; 115 calories ea. Diet: Vegetarian, Gluten-free Prep Time: 10 minutes Cook Time, Ease: 10 minutes, Easy

INGREDIENTS 2 tbsp butter or olive oil 2 tsp nigella seeds 2 garlic cloves, thinly sliced (optional) 1-2 jalapeños, deseeded and split lengthwise (optional) 1½ lbs haricot verts, trimmed ½ cup dried cranberries ½ cup raw unsalted slivered almonds 1 tsp salt ¼ tsp lemon juice 1 oz goat cheese

METHOD Warm the butter or olive oil in a large shallow skillet. Add the nigella seeds and sliced garlic, if using, and turn up the heat until they sizzle. Keeping the heat on medium, add the jalapeños, if using, and let them cook in the butter/oil for about ½ minute. Add the haricot verts and stir well to ensure that all the beans are coated with the spices and butter/oil. Turn the heat to low, cover, and cook for 5-7 minutes until the beans are tender. Sprinkle in the cranberries and almonds, season with salt and lemon juice, and stir in to allow the flavors to mix. Serve hot with crumbled goat cheese.


Nandita Godbole

Once a botanist & landscape architect.

Now a personal chef & author, an artist, graphic designer, blogger & poet. 


Loves freshly brewed chai, the crisp salty ocean breeze, watching monsoon rains & walking barefoot through cold mountain streams. 


Believes in the strength, positivity of the human spirit. Is spiritual but not a fanatic. 


Mom of one. Two, if she counts her husband.

Readers' Favorite Posts

Nandita is a proud member of the Asian American Journalists Association & Association of Food Journalists.

 All content is © 2014-2030 Nandita Godbole / Curry Cravings (tm) llc. Seek appropriate permissions.  Plagarism is not cool.

IMPORTANT: Disclaimer & Terms Of Site Use

©Nandita Godbole, dba Curry Cravings™ LLC